The Benefits We Get From Eating Frozen Potato Foods

For most busy individuals there can be no easy way to prepare meal other than frozen foods.

The preparation process is so easy that it only demands 3 steps:

(1) taking the food out of the box

(2) throw it in the oven

(3) serve the meal

As easy as these steps and you’re set to have a healthy yet easy to prepare meal.

People’s current lifestyle is what brings frozen foods to where it is right now. Frozen meals have surpassed a challenge when people question its health benefits and doubted its taste. It is now in the position where it can stand proud for all the health benefits it is able to provide the consumers.

Among these frozen foods which have the most health benefits are fruits and vegetables. When frozen they have the highest level of vitamins and minerals because they have been frozen right after harvest thus, there is no amount of nutrients wasted. Unlike when you buy them fresh, from the time they were harvested and the time they were being transported to market or supermarket, these fruits and veggies have definitely lost some amount of vitamins and minerals.

Among the frozen vegetables and fruits, potatoes contain significant amount of vitamins and minerals such as manganese, magnesium, potassium and phosphorous. Potatoes also have smaller amounts of calcium, copper, iron and zinc with significant amount of vit.B6, vit.C, folate and niacin plus moderate amount of vitamin K, riboflavin, pantothenic acid and thiamine. It is loved by many all over the world because potatoes are indispensable source of nutrition in any balanced diet. They are being frozen in the speediest way possible to lock in and store the taste and nutrients of its freshness.

With doing so, frozen potatoes were able to keep and maintain longer shelf life. Presently, there are wide varieties of frozen potato meals like, whole frozen baked potatoes and cake potatoes which are appropriate for breakfast, lunch, dinner or as a snack. Other varieties include, frozen half shell, frozen wedges, frozen mashed potatoes, IQF (individually quick frozen)shreds, IQF Slices, IQF dices, de-hydro frozen dices, frozen straight cut fries, crinkle cut fries, curly fries, basket weave cuts, tater drums and a lot more.

In order to get the most nutrients out of your frozen meals, you must be responsible enough to learn about the nutritional value of the food you are buying.

Spending a little time reading the label will not be a big hassle on your part, besides you and your family.

To Know More

Visit us www.frozenfoodsuppliers.com.au

Point400 Mountain Road (PO Box 249)
Gembrook, Victoria, Australia, 3783
Phone : (03) 5968 1540
Fax : (03) 5968 1560

sales@mountainharvestfoods.com.au

member will surely benefit from it.

Frozen Food Trend Increasing Popularity Each Year

The frozen food industry is seen to be coming in like a rocket in the next coming years. The reason behind this progress is the new natural and organic technology in frozen foods creates a dramatic appeal to the public.

The combination of organic produce and the freezing process covers up the negative perception of people regarding frozen foods that it is less healthy and contains less nutrients and taste poor. The presence of organic produce in frozen meals serves as an extra charm on frozen food products.

The frozen food industry for the past years has been battling a great challenge against fresh foods. Its nutrition and taste has always been questioned. But as time goes by it has been proved and tested that frozen has much to offer.

Frozen fruits and veggies offer the highest level of vitamins, nutrients and freshness over the freshly picked and harvested ones. They went over the freezing process just when they contain the highest level of freshness and vitamins. Unlike when you buy your fruits and vegetables from the fresh produce shelves in the supermarket. They have lost certain amount of process and nutrients during the transportation time from the farm to the supermarket.

The best thing that ever happened to frozen meals is the organic technology. It lifted up the positive benefits that people can derive from these types of food. It has reenergized the effect of frozen meal among health and price conscious individuals. Frozen food manufacturers are using organic herbs and spices to enhance the taste and flavor of the frozen meal pack with the minimum amount of sugar, salt, fat, calories and sodium.

This is the most critical factor people are looking at the label of frozen food pack. Some people have specified a certain amount of saturated fat, calories and sodium they have to take for every meal. It is important for them to meet their limit to keep a healthy diet. Very timely those frozen food manufacturers have thought of incorporating organic products on frozen food.

This product innovation has opened up better opportunities for frozen meals in the market today. They are not just the traditional fast and easy to prepare meal but equally healthy with those fresh foods that requires time to prepare. Supermarkets will certainly need additional freezers for these defrost-and-reheat food products because more and more people will choose to fill their carts with such type of meal.

To Know More

Visit us www.frozenfoodsuppliers.com.au

Point400 Mountain Road (PO Box 249)
Gembrook, Victoria, Australia, 3783
Phone : (03) 5968 1540
Fax : (03) 5968 1560

sales@mountainharvestfoods.com.au

Frozen Sandwiches Served With Respect

For Florida-based food company Respect Foods Inc., it’s all about respecting customers expectations. When customers want foods without artificial colors, preservatives and flavors, plus less complicated and more readable ingredients, the company, headed by its president, Kenny Hartman, does exactly just that.

Respect Foods Inc. now serves English muffins made with 100% whole grain, minus any artificial flavors, colors and any other additives commonly found in other ready-to-serve food products.

Featured in a single-serve package, each of these sandwiches is packed with more than 15 grams of protein and is best served hot as an energizing breakfast to start your day right. These ready-to-serve sandwiches take only three minutes to heat up, helping customers beat the morning rush.

With the newly featured food product, the company stays true to it commitment of meeting the customers’ expectations. As Hartman said, “…If apple, maple, egg and cheese are in the product’s name, shoppers want to find those same words on ingredients labeling.” Thus, the absence of unnecessary food ingredients otherwise not appealing to those who want to raise the bar in terms of healthy diet.

For now, Respect Foods Inc. offers the following choices at just $3.29:

Apple Maple Chicken Sausage, Egg and Cheese

This single-serving sandwich, weighing 5.05 ounces, contains 20 grams of protein — about 40 percent of our daily recommended value. Eat this for breakfast and you get about 290 calories, plus about four grams of fiber.

Turkey Bacon, Egg & Cheese

Here’s another interesting option featuring turkey bacon that’s free from antibiotics, ensuring that you get only healthy amount of protein per serving. The sandwich comes with white cheddar cheese coupled with one whole egg patty. This choice comes with 16 grams of protein, 380 milligrams of sodium and 250 calories.

Double Egg & Cheese

If you want to veer away from poultry or meat, choose this sandwich, which features two servings of egg, plus a layer of cheddar cheese. One serving offers 16 grams of protein, 260 calories, and 330 milligrams of sodium.

Besides showcasing these healthier food choices — protected under the proprietary brand Respect — the company also serves customized recipes packaged with private labels. Not only does Respect offer sandwiches for breakfasts, but also serves desserts, snacks and appetizers.

So dig in and indulge without the guilt!

 

To Know More

Visit us www.frozenfoodsuppliers.com.au

Point400 Mountain Road (PO Box 249)
Gembrook, Victoria, Australia, 3783
Phone : (03) 5968 1540
Fax : (03) 5968 1560

sales@mountainharvestfoods.com.au

Can Frozen Foods Be a Part of a Naturally Healthy Diet?

There’s always a never ending battle between frozen and fresh foods.

Each provides their own advantages and disadvantages. But if we are going to look into how people live their lives today and how well they manage their time in line with all the things that needs to be done within 24 hours, frozen meals has got a lot of advantage over fresh food.

There are people who are very strict with their diet.

They are those who would love to consume high quality fresh food products and they seem to become irritated when passing by the frozen aisle thinking that frozen food will not be able to supply all the nutrients that their body requires. But they are perfectly wrong. Frozen foods are not all bad.

Having frozen food on a healthy diet depends on how well you know what you are buying.

It takes a responsible shopper to be able to provide a healthy and easy to prepare meal. All the nutritional facts are written on the label and from there a shopper can never go wrong with a healthy diet that he needs.

Keeping a food product frozen does not necessarily mean that the process takes away its nutritional content or even makes it unnatural. It’s a very big “NO, NO”. Somehow keeping a food product cold up to its required freezing point stores its nutritional content at its highest level.

When you choose to have frozen fruits and veggies and unfreeze it at home, lucky for you and your family. Why? Because you’re able to get the most of the nutritional content they had upon harvest. They’ve been into freezing process right after harvest and the process enable them to preserve the highest amount of nutrition and freshness.

People are always after a healthy and safe product.

With regard to these factors it is a must for every consumer to inspect the label of the frozen food pack they are buying. The label will perfectly provide the information you need to determine if that specific frozen meal will be the best choice.

Check out for the fat, the sodium and sugar and other additive contents of the product. Try to make a comparison from other product and then make a choice. Make sure that what you are buying will suite the healthy diet that you are maintaining in order to keep a healthy and strong body. Don’t hesitate throwing up frozen meals on your cart, read the labels and you’re good to go when you know what you are buying.

To Know More

Visit us www.frozenfoodsuppliers.com.au

Point400 Mountain Road (PO Box 249)
Gembrook, Victoria, Australia, 3783
Phone : (03) 5968 1540
Fax : (03) 5968 1560

sales@mountainharvestfoods.com.au

Is Fast Food Good for Health?

It is practical for people to make a judicious decision about healthy eating no matter they have only a little time to cook their food. First and foremost thing they need to know is that it does not mean that healthy choices mean a requirement for two-hour meals. An individual can opt for healthy foods that can be cooked quickly and easily at home or can be bought from any restaurant. The telephone directories of a city often contain thorough information about the restaurants with full page menus showing what a particular restaurant or drive-through offers. Most of these cafeterias and cafes have started adding healthy alternatives to their regular fast food options.

At restaurants such as McDonald’s and Hardees, it is quite common to see customers who are very conscious about carbohydrate intake. This has caused the restaurants to offer additional options in their hamburger choices. They can now order hamburgers without the bun, for instance, and fruits and yogurt are included in the menu besides fresh salads. Many restaurants offer various types of salads either as side orders or as whole meals. Sometimes, a salad comprised of fresh vegetables with small pieces of pork, roasted beef or chicken is more alluring than normal menu items. Salads are more in demand in the months of summer as they can be easily digested.

The restaurants that offer seasonal foods cultivated by regional peasants provide very healthy and nutritious food choices. Some of these types of restaurants are able to originate their own recipes for nutritious food choices. This offers the customers a completely new taste and motivates them to go to the restaurant time and time again.

If homemade food is preferred, the choices for foods rich in nutrition will increase. By going to a local vegetable shop or big market influences the number of healthy choices that are available. There are now a variety of fresh fruits and vegetables available as a result of advancement of transportation and conservation methods. All types of dishes can be prepared instantly because of the choices of healthy ingredients rather than the frozen foods.

There are various options among frozen foods. The demand for the frozen foods that are rich in nutrition and other healthy foods has risen along with the demand for various kinds of frozen foods. The frozen food offered by any shopping complex will provide us with both healthy choices and poor choices. However, it depends upon an individual to decide whether to go for healthy food options or poor choices.

It is in the hands of the people whether to have a healthy diet or unhealthy one. Availability of time and healthy choices are no longer issues for an individual who is striving for healthy and nutritious diet. Frozen meals is the best choice for you, taste our special frozen products here at frozen food suppliers Sydney.

 

To Know More

Visit us www.frozenfoodsuppliers.com.au

Point400 Mountain Road (PO Box 249)
Gembrook, Victoria, Australia, 3783
Phone : (03) 5968 1540
Fax : (03) 5968 1560

sales@mountainharvestfoods.com.au