Frozen Food Is Best For Healthy Eating

Consumers in their busy lifestyle opted to have healthy, portable and easy to prepare meals.

All these can be found on frozen foods. But some still doubts the ability of these food types to provide nutrients and vitamins that is needed by the body. So here are some information to make you consider getting into frozen meals.

People would always strive hard to add more fruits and vegetable to every meal in order to acquire enough nutrients and vitamins needed by the body. But the current lifestyle of most people where they tend to become very busy with work and all other stuff, the time for them to prepare healthy food can never found and the definitive solution in order to reach this healthy goal is to switch to frozen food.

It has been proven that frozen fruits and vegetables are equally nutritious like the fresh fruits and veggies that we can buy from the supermarket. But from a study there are basically eight top frozen produce that are being shopped from the frozen food aisle. Like those fresh produce that can be bought from farmers market, every pack of frozen fruits and veggies are definitely equal to and sometimes better than the fresh ones.

Eating healthy frozen meals also goes with breakfast.

Breakfast is the most important meal of the day and in order to make it a better meal, frozen food industry has made healthy frozen breakfast meal pack. Frozen pancake batter comes in an all-natural packaging made of original, Multigrain and Gluten-Free varieties. All these healthy goodness comes in a box which can be found on your favorite frozen food aisle with very affordable prices.

Sandwiches can also be a very good breakfast meal. Frozen sandwiches are made with 100% whole grain and made and comes in a single-serve pack. Each pack provides 15 grams of protein and can be prepared easily. Remove the sandwich out of the box and throw it in the oven set for 3 minutes and it’s ready to eat portable, convenient, affordable and healthy frozen breakfast meal.

There is more healthy frozen meal that is suited for lunch, dinner or even for snack. Shoppers just need to be very observant and should take some time to check on the label of every frozen food pack they purchase to ensure healthy food and nutritious meal for their family.

How can we increase the storage life of frozen foods

Frozen meals can be easily bought from your favorite grocery or supermarket’s frozen food shelf and most shoppers after getting them inside the cart and paid them for check out, the only thing that matters is to get them inside the freezer but really doesn’t have any idea on how the food should stay inside the freezer and keep it healthy for consumption.

It is a fact that most consumers take for granted the storage life of every frozen meal they chose to eat. For as long as they are affordable, gives vitamins and nutrients that the body needs and so convenient and easy to prepare, then a meal is done. But what about the ideal period of time it takes for these foods to stay and keep healthy inside the freezer?

There are standard period of time for every food item classification. Like for example, poultry products must only be kept for 8-12 months and beyond this time, sure you can still eat them but it will certainly be in a different state of taste and flavor. In order to increase the storage life of your frozen food inside your freezer the first important thing to do is to maintain a zero degree (0°) temperature.

It is in this temperature where bacteria can no longer multiply, thus slowing stopping the process for spoiling the frozen food. The next thing to do if you want to keep a longer time for every frozen meal inside your freezer is to strictly obey the “first-in-first-out” or FIFO system. For an effective FIFO system, make sure to put a label on every food pack or box marking the dates when you first get them inside the freezer. This manner you can easily monitor and manage the frozen food consumption and keeping them at the freshest state.

In case of frozen fruits and vegetables, make sure that when trying to take out some portion of these frozen food packs, make it quick and fast. Avoid getting your hands or any utensils such as spoon to get inside the pack in order to avoid direct contact on bacteria that they may contain and possibly transfer it inside the frozen food. Once you get them out of the freezer and opened them to get some portion, make sure that it is tightly closed and leak free. These are just some simple ways of keeping your frozen meals healthy to eat while keeping them for a certain period of time.

To Know More

Visit us www.frozenfoodsuppliers.com.au

Point400 Mountain Road (PO Box 249)
Gembrook, Victoria, Australia, 3783
Phone : (03) 5968 1540
Fax : (03) 5968 1560

sales@mountainharvestfoods.com.au

Also, you can visit us on our pages in Facebook, Twitter and Google+.

Frozen Meals: The Best Solution for Busy Consumers

For busy individuals who can no longer pull extra time to prepare their meals, the ultimate solution is to stop at the frozen food aisle of the supermarket. Frozen foods are easy and quick to prepare. By just pulling them out of the box or packs and throwing them inside the microwave oven, they’re ready to be served, as easy as that. Not like the conventional fresh food the people are usually preparing for their meal, it needs some washing, peeling, chopping and cooking.

Who would be able to do these processes with a tired mind and body? Once you get off from the office and reach home, what you want is a shower and lie on the bed for a rest. Consumers with a hectic daily life tend to settle for a finger snap food preparation and that can be achieved from frozen food.

Currently, shoppers have a wide variety of frozen foods to choose from when they reach the frozen food shelf of their favorite groceries. All they need to do is to seek for the best pack that will meet their nutrients and vitamins requirement in order to get the shopping done.

Of course, frozen food manufacturers have considered the health and wellness of consumers with the consumption of these kinds of meal and they have set out in the market healthy and affordable frozen food items. When we talk about frozen food it does not mean unhealthy and taste less than the fresh foods that are normally present on the table. They are equally healthy and sometimes they appear to be healthier than the fresh ones especially when it comes to frozen veggies and fruits.

There are also the frozen meals with organic ingredients, they are gluten free and 100% composed of organic vegetables and those that consist of organic whole grains. With proper storage and preparation, these foods can become healthy like the conventional foods we used to see on the table.

It only takes you to become a wise and responsible consumer when shopping for frozen food so that you are certain that you are not getting your family’s health at risk. Make sure to keep your frozen food inside the freezer at 0°F or lower in order to maintain its color and taste. Make sure not to use your hands when trying to have a little portion of the frozen food pack to avoid bacteria from getting inside the pack. Make sure not to refreeze a thawed frozen food item.

Most people rely on frozen food in order to make meal preparation more convenient giving them more quality time while eating.

To Know More

Visit us www.frozenfoodsuppliers.com.au

Point400 Mountain Road (PO Box 249)
Gembrook, Victoria, Australia, 3783
Phone : (03) 5968 1540
Fax : (03) 5968 1560

sales@mountainharvestfoods.com.au

Also, you can visit us on our pages in Facebook, Twitter and Google+.

The Frozen Food Facts

Most people choose and enjoy shopping for frozen foods while others have the fear of even trying one. For those who are doubtful of getting frozen meal in your diet, here are the frozen food facts to take away your fears.

Frozen foods are nutritious.

Freezing process enables the food to retain the freshness and the nutrients they have. Especially with fruits and vegetables which contains a high level of vitamin and nutrients. Fruits and veggies have the highest amount of Vitamin A, Vitamin C and folate when frozen right after harvest and that they are nutritionally equivalent to fresh stored produce.

Frozen foods are easy to prepare.

For busy individuals and moms, shopping for frozen meal does not mean taking the health of every family member at risk. A quick meal like frozen meals are now produced to be equally healthy and nutritious like the fresh foods that people normally prepare for their meal. Frozen foods keep you off of the tiring process of cooking. With fresh foods, you wash, peel, chop and cut and then cook. While on the other hand, frozen foods will only require you to get them inside the microwave and serve. These types of food allow busy people to prepare wholesome, nutritious and tasty meal in no time at all and enjoy quality time while eating.

Frozen foods are real value.

Frozen meals are normally less pricey per serving. This food type does not only deliver the value of consumer’s money but also provides high quality and tasty food at very affordable prices. You can store them on the freezer for a longer time than fresh foods.

Frozen foods are the sensible choice.

It is indeed the most practical choice when you think about budget saving food and the frozen food aisle is the best place for you in the supermarket. Frozen food packs provides the nutritional value that consumers need to know in order to make healthy choices that will fit their diet. You have the control over serving size since they are designed to be in a portion-controlled packaging. With this, no amount of food is wasted and you will be able to take a part that you need and keep the remaining back in the freezer.

All the things you need in a meal can be found on frozen foods. So there’s no need for you to look further when trying to shop for economical yet healthy and easy to prepare food, it’s just on the frozen corner of your favorite supermarket.

To Know More

Please Visit us @ www.frozenfoodsuppliers.com.au

Point400 Mountain Road (PO Box 249)
Gembrook, Victoria, Australia, 3783
Phone : (03) 5968 1540
Fax : (03) 5968 1560

sales@mountainharvestfoods.com.au

Also, you can visit us on our pages in Facebook, Twitter and Google+.

Frozen Sandwiches Served With Respect

For Florida-based food company Respect Foods Inc., it’s all about respecting customers expectations. When customers want foods without artificial colors, preservatives and flavors, plus less complicated and more readable ingredients, the company, headed by its president, Kenny Hartman, does exactly just that.

Respect Foods Inc. now serves English muffins made with 100% whole grain, minus any artificial flavors, colors and any other additives commonly found in other ready-to-serve food products.

Featured in a single-serve package, each of these sandwiches is packed with more than 15 grams of protein and is best served hot as an energizing breakfast to start your day right. These ready-to-serve sandwiches take only three minutes to heat up, helping customers beat the morning rush.

With the newly featured food product, the company stays true to it commitment of meeting the customers’ expectations. As Hartman said, “…If apple, maple, egg and cheese are in the product’s name, shoppers want to find those same words on ingredients labeling.” Thus, the absence of unnecessary food ingredients otherwise not appealing to those who want to raise the bar in terms of healthy diet.

For now, Respect Foods Inc. offers the following choices at just $3.29:

Apple Maple Chicken Sausage, Egg and Cheese

This single-serving sandwich, weighing 5.05 ounces, contains 20 grams of protein — about 40 percent of our daily recommended value. Eat this for breakfast and you get about 290 calories, plus about four grams of fiber.

Turkey Bacon, Egg & Cheese

Here’s another interesting option featuring turkey bacon that’s free from antibiotics, ensuring that you get only healthy amount of protein per serving. The sandwich comes with white cheddar cheese coupled with one whole egg patty. This choice comes with 16 grams of protein, 380 milligrams of sodium and 250 calories.

Double Egg & Cheese

If you want to veer away from poultry or meat, choose this sandwich, which features two servings of egg, plus a layer of cheddar cheese. One serving offers 16 grams of protein, 260 calories, and 330 milligrams of sodium.

Besides showcasing these healthier food choices — protected under the proprietary brand Respect — the company also serves customized recipes packaged with private labels. Not only does Respect offer sandwiches for breakfasts, but also serves desserts, snacks and appetizers.

So dig in and indulge without the guilt!

 

To Know More

Visit us www.frozenfoodsuppliers.com.au

Point400 Mountain Road (PO Box 249)
Gembrook, Victoria, Australia, 3783
Phone : (03) 5968 1540
Fax : (03) 5968 1560

sales@mountainharvestfoods.com.au